Calorie calculator qdoba - Calculate. Enter your age, sex, height, current weight, and goal weight. Click the Physical Activity field to find your physical activity level. Physical activity levels can range from 1.4 (little activity) to 2.3 (very active). The default is 1.4. If you are unsure of your physical activity level, start with the default - the worst-case scenario.

 
May 18, 2021 · There are 780 calories in a Chicken Queso Bowl from Qdoba. Most of those calories come from fat (39%) and carbohydrates (39%). To burn the 780 calories in a Chicken Queso Bowl, you would have to run for 68 minutes or walk for 111 minutes. -- Advertisement. Content continues below --. . Gasbuddy peoria il

Meat-free doesn't necessarily mean healthy. Vegetarian, organic, and gluten-free don’t necessarily mean healthy. Take, for example, Amy’s Drive Thru, a meat-free fast-food restaura...Qdoba Fresca Chicken Bowl Nutrition Facts. A Qdoba Fresca Chicken Bowl contains 490 calories, 16 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for …Lisa's total energy requirement (or in other words, total daily energy expenditure - TDEE) can be calculated by multiplying her BMR and her physical activity level (PAL):.When we input the values above, we can solve the equation:īMR (kcal/day) = 10 × 62kg + 6.25 × 168cm – 5 × 25 years – 161 The equation can be found below:īMR (kcal/day ...May 18, 2021 · A Qdoba Grilled Steak contains 230 calories, 15 grams of fat and 4 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Steak from Qdoba Mexican Grill. There are 780 calories in 1 order (17 oz) of Qdoba Chicken Queso Bowl. You'd need to walk 217 minutes to burn 780 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1080 calories in 1 order (20.6 oz) of Qdoba Chicken Queso Burrito. You'd need to walk 301 minutes to burn 1080 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calculate. Enter your age, sex, height, current weight, and goal weight. Click the Physical Activity field to find your physical activity level. Physical activity levels can range from 1.4 (little activity) to 2.3 (very active). The default is 1.4. If you are unsure of your physical activity level, start with the default - the worst-case scenario.There are 1060 calories in a Southwest Steak Burrito from Qdoba. Most of those calories come from carbohydrates (67%). To burn the 1060 calories in a Southwest Steak Burrito, you would have to run for 93 minutes or walk for 151 minutes.Calorie calculator qdoba. 4/3/2024 try to target a maximum daily calorie reduction of approximately 1000 calories per day. It is generally not advisable to lose more than 2 pounds per week as it can have negative health effects, i.e. Recall that 1 pound (~0.45 kg) equates to approximately 3500 calories, and reducing daily caloric intake ...In addition, we’ll display your data in several different diagrams, helping you to better understand and evaluate your daily progress. Use the YAZIO Calorie Calculator for free: Calorie Calculator App Calories burned through sports and exercises Calculate the calories for thousands of foods Calculate your daily calorie needs.The calorie calculator uses physical characteristics (weight, height, age, gender), activity level and weight goals (gain, lose or maintain weight) to estimate daily calorie needs. In addition to calorie estimations, the calculator provides: BMR, BMI, healthy weight range, macronutrient distribution and meal + snack size examples.Calculate qdoba calories. Next time you go for a walk, make sure to take your mom or grandma with you!Ī study published in 2018 found that people who walk around 10,000 steps a day are more likely to noticeably lose weight than those whose max is 4,000.DownloadMyNetDiaryFree App: 61,383 reviews & counting. There are 702 calories in bowl of Surf and Turf Bowl from: Carbs 74g, Fat 24g, Protein 47g. Get full nutrition facts.Aug 10, 2023 · If you’re looking for nutrition information about QDOBA Mexican Eats, you’ve come to the right place. Here, we’ll provide an overview of QDOBA nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you ... Apr 8, 2022 · Most Popular Items at Qdoba Updated: 4/8/2022. Over the last week, the most popular item on the Qdoba menu has been the Grilled Adobo Chicken, followed by the Chicken Protein Bowl and the Black Beans. These rankings are updated daily. Select an item below to view the nutrition facts, ingedients and allergy information for that product. Jan 8, 2024 ... 2747 Likes, 115 Comments. TikTok video from Team RH (@teamrh.uk): “The best calorie calculator out there is teamrh #tdeecalculator #calories ...Lisa's total energy requirement (or in other words, total daily energy expenditure - TDEE) can be calculated by multiplying her BMR and her physical activity level (PAL):.When we input the values above, we can solve the equation:īMR (kcal/day) = 10 × 62kg + 6.25 × 168cm – 5 × 25 years – 161 The equation can be found below:īMR (kcal/day ...Mar 25, 2023 ... 2962 j'aime,88 commentaires.Vidéo TikTok de calories calculator (@calories_calculator_dz) : « Réponse à @liderman43 #calories #bourek  ...May 18, 2021 · A Qdoba Seasoned Brown Rice contains 170 calories, 1 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Seasoned Brown Rice from Qdoba Mexican Grill. Flour Tortillas. Ten 5.5 inch soft flour tortillas. Serves 5. 710 Cal. Add to Order. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Qdoba Mexican Eats.Keep your momentum going by logging and viewing your exercise progress. Using the Progress Viewer you can view your daily, weekly and monthly progress. Simply create an account and then save your daily progress with a click of a button in the Calorie Calculator Results window. You can also save your daily DeskCycle usage to your Fitbit ...41.6% 53.4% 5.0% Total Fat Total Carbohydrate Protein 560 cal. There are 560 calories in 1 serving (4 oz) of Qdoba Corn Tortilla Chips. You'd need to walk 156 minutes to burn 560 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The Qdoba nutrition calculator can help you create a personalized meal plan that meets your dietary needs and goals. The calculator will take into account your calorie needs, macronutrient needs, micronutrient needs, dietary restrictions, and goals. Benefits of using the Qdoba nutrition calculator to create a personalized meal plan:Light beer has a reputation for being better for your health than a regular brew, but is that really the case? We cracked open this cold one. Bud Light to the rescue! If you’re sit...Oct 31, 2022 ... 723 j'aime,Vidéo TikTok de calories calculator (@calories_calculator_dz) : « Réponse à @s_labrune0 #السعرات_الحرارية_في_العدس #عدس ...May 18, 2021 · There are 390 calories in a Crunchy Flour Tortilla Bowl from Qdoba. Most of those calories come from fat (51%) and carbohydrates (42%). To burn the 390 calories in a Crunchy Flour Tortilla Bowl, you would have to run for 34 minutes or walk for 56 minutes. -- Advertisement. Qdoba calorie calculator. However, the relationship is not as simple as it is with body mass because the intensity of the exercise matters. The longer a person performs an exercise, the more calories they will burn. Thus, a person who weighs 200 pounds will burn significantly more calories running 1 mile than someone who weighs 100 pounds ...Keep your momentum going by logging and viewing your exercise progress. Using the Progress Viewer you can view your daily, weekly and monthly progress. Simply create an account and then save your daily progress with a click of a button in the Calorie Calculator Results window. You can also save your daily DeskCycle usage to your Fitbit ...Q: Are these calorie values accurate for all Qdoba locations? A: The calculator provides general estimates. Click the “Calculate” button to get an estimate of the calorie content.Įxample: For example, if your bowl consists of 200g of rice, 150g of chicken, 50g of cheese, and 30g of sauce, the calculator will provide an approximate calorie ...Qdoba Black Beans contains 140 calories, 1 grams of fat and 24 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for Black Beans from Qdoba Mexican Grill.A Qdoba Corn Tortilla contains 60 calories, 1 grams of fat and 11 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Corn Tortilla from Qdoba Mexican Grill.A Qdoba Queso Diablo contains 90 calories, 7 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Queso Diablo from Qdoba Mexican Grill.Furthermore, their calorie counter does not include any calories for the romaine (20 calories probably). Could this thing really just be 390 calories or is Qdoba fudging its numbers? BTW - I told the person preparing my salad to give me the normal sized portions for everything except the lettuce.The calculator will generate tables and graphs showing daily calorie intakes and estimated times to reach your goal weight. Calorie intakes are shown in descending units of 50 calories. For each unit decrease, you can see how much sooner it would take to reach your goal weight. You can then choose a calorie intake level that you think is doable ...Chipotle Qdoba Bowl (1 serving) contains 52g total carbs, 42.5g net carbs, 60g fat, 52g protein, and 965 calories.When i add up the ingredients in my burrito, it comes to 1405 calories and 68g of protein. This seems like way too much, so I assume I'm either counting wrong or the website is wrong. (ingredients for my burrito are flour tortilla, chicken, black beans, brown rice, hot salsa, queso, sour cream, and cheese)Qdoba calorie calculator. However, the relationship is not as simple as it is with body mass because the intensity of the exercise matters. The longer a person performs an exercise, the more calories they will burn. Thus, a person who weighs 200 pounds will burn significantly more calories running 1 mile than someone who weighs 100 pounds ...Order the new The Keto Bowl with chicken for a hearty Qdoba low carb meal. This bowl is loaded with grilled chicken, lettuce, pico de gallo, salsa verde, cheese, & guacamole. Chicken The Keto Bowl nutrition: 400 calories | 26g fat | 11g carbs | 7g fiber | 3g sugar | 33g protein | 4g net carbs.Vegan & Vegetarian. IMPOSSIBLE™ Beef Made by Plants is available to Create Your Own entrée, or try it on our chef-crafted IMPOSSIBLE™ Taco Salad or IMPOSSIBLE™ Fajita Burrito or Bowl. Level up your flavor game with hand-crafted guac and sautéed fajita veggies for extra freshness. ORDER NOW.There are 560 calories in Corn Tortilla Chips from Qdoba. Most of those calories come from fat (41%) and carbohydrates (54%). To burn the 560 calories in Corn Tortilla Chips, you would have to run for 49 minutes or walk for 80 minutes. -- Advertisement. Content continues below --.Counting calories eaten per meal and per day is good for losing weight, but is not by itself a recipe for healthy life. In order to have balanced diet rich in essential nutrients while staying below a certain calorie count, you can use a macro calculator to come up with a good mix of proteins, carbs and fats for your daily meals. Do not forget that a decent amount of … Qdoba is a popular fast-casual restaurant chain known for its customizable Mexican-inspired dishes. With its wide variety of ingredients, it can be challenging to make healthy choices. That's where the Qdoba nutrition calculator comes in. This handy tool can help you create a meal that meets your dietary needs and goals. A calorie calculator will help you estimate the number of calories you need for daily maintenance, weight loss, or weight gain by considering your age, sex, height, weight, and activity level. Counting calories is a key component of self-monitoring and allows you to track your behaviors and progress in order to meet your health and fitness goals.A Qdoba Pico De Gallo contains 10 calories, 0 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Pico De Gallo from Qdoba Mexican Grill.1 serving of qdoba steak bowl contains 970 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 17% protein . This is a good source of protein (73% of your Daily …Get nutrition information for Qdoba items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.I went today and had a naked shredded beef burrito with black beans, pico de gallo, lettuce, and salsa for under 400 calories. They also have an awesome option of tortilla soup, a taco, and a diet soda or unsweetened tea for under 300 calories! Anyway, I'll post the link to the calculator in case any of you are interested.The Salads on the Qdoba Mexican Grill menu with the lowest amount of calories are Naked Chicken Taco Salad (No Dressing) (305 calories), Naked Chicken Salad (320 calories) and Steak Taco Salad (No Shell) (330 calories). The Salads on the Qdoba Mexican Grill menu with the highest amount of calories are Taco Salad (840 calories), Mango Chicken ...Qdoba Calculator. Quiznos Calculator. Raising Cane's Calculator. Red Lobster Calculator. Red Robin Calculator. Rubio's Calculator. Ruby Tuesday Calculator. Saladworks Calculator. ... Jimmy John's New Little John Subs Offer a Lower Calorie Alternative. Arby's 5 Meat Mega Stack Sandwich Debuts. Starbucks Pumpkin Spice …Find out how many calories are in Qdoba. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 20 fl oz (20 g) 280 Cal. Chicken Protein Bowl. 546 grams. 610 Cal. Chicken Queso Bowl. 482 grams. 780 Cal. Chicken Queso Burrito. 32g. Carbs. 39g. Protein. 59g. There are 670 calories in 1 serving (546 g) of Qdoba Mexican Grill Chicken Protein Bowl. Calorie breakdown: 42% fat, 23% carbs, 35% protein.Light beer has a reputation for being better for your health than a regular brew, but is that really the case? We cracked open this cold one. Bud Light to the rescue! If you’re sit...Calorie Breakdown. Where do the calories in Qdoba Tortilla Soup come from? 11.9% 44.6% 43.6% Protein Total Fat Total Carbohydrate 100 cal. There are 100 calories in 1 serving (8 fl. oz) of Qdoba Tortilla Soup. You'd need to walk 28 minutes to burn 100 calories.Qdoba burrito calorie calculator Visit the aforementioned page to view the nutritional breakdown of the items on the Qdoba menu. Qdoba Nutritional Information Nutritional Information With a bit of customization guidance when ordering, Qdoba provides healthy Mexican breakfast options for nearly any dietary needs from gluten-free and vegan to low ...Calorie Breakdown. Where do the calories in Qdoba Tortilla Soup come from? 11.9% 44.6% 43.6% Protein Total Fat Total Carbohydrate 100 cal. There are 100 calories in 1 serving (8 fl. oz) of Qdoba Tortilla Soup. You'd need to walk 28 minutes to burn 100 calories.Street Style Chicken Flour Tacos (3) Find out how many calories are in Qdoba. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.SAN DIEGO (December 14, 2020)— QDOBA, the fast-casual restaurant chain, today announced it is launching Mexican Cauliflower Mash nationwide, following its recent test-run on menus in Indianapolis. QDOBA’s Mexican Cauliflower Mash is a low-carb alternative to rice, made with fresh cauliflower that is oven-roasted in-house daily and blended ...Where do the calories in Qdoba Grilled Steak come from? 33.5% 7.0% 59.5% Protein Total Carbohydrate Total Fat 230 cal. There are 230 calories in 1 order (3.5 oz) of Qdoba Grilled Steak. You'd need to walk 64 minutes to burn 230 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.May 18, 2021 · A Qdoba Shredded Cheese contains 110 calories, 9 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Shredded Cheese from Qdoba Mexican Grill. Smoothies made with yogurt are a great way to start your day or refuel after a workout. They’re easy to make, delicious, and can be low in calories while still providing plenty of ...A Qdoba Gold Peak Raspberry Ice Tea contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens. Honest Tea Half And Half. 6. 6. 3. A Qdoba Honest Tea Half And Half contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens.Where do the calories in Qdoba Chicken Queso Bowl come from? There are 780 calories in 1 order (17 oz) of Qdoba Chicken Queso Bowl. You'd need to walk 217 minutes to burn 780 calories. Visit CalorieKing to see calorie count and nutrient data for all …We would like to show you a description here but the site won’t allow us.Calorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.This calculator can provide a range of suggested values for a person's macronutrient and Calorie needs under normal conditions. Exercise: 15-30 minutes of elevated heart rate activity. Intense exercise: 45-120 minutes of elevated heart rate activity. Very intense exercise: 2+ hours of elevated heart rate activity.1,080. Cal. Carbohydrate. 47 %. Protein. 18 %. Fat. 35 %. There are 1080 calories in 1 order (20.6 oz) Qdoba Chicken Queso Burrito; click to get full nutrition facts and other serving sizes.If you’re looking for nutrition information about QDOBA Mexican Eats, you’ve come to the right place. Here, we’ll provide an overview of QDOBA nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you ...Depending on the length of the stride, it takes between 2,000 and 3,000 steps to burn 100 calories. The number of calories burned also depends on speed and weight. Heavier people w...Body Weight Planner How-to Video. Watch a video to see how to use the Body Weight Planner. Goal Weight. Enter your goal weight and when you would like to reach it. You can enter a number of days OR choose a specific date using the calendar. Physical Activity Changes. Click the "Calculate" button to show how you will change your physical activity.There are 780 calories in 1 order (17 oz) of Qdoba Chicken Queso Bowl. You'd need to walk 217 minutes to burn 780 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.May 18, 2021 · A Qdoba Chicken Queso Burrito contains 1080 calories, 41 grams of fat and 127 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Queso Burrito from Qdoba Mexican Grill. May 18, 2021 · There are 560 calories in Corn Tortilla Chips from Qdoba. Most of those calories come from fat (41%) and carbohydrates (54%). To burn the 560 calories in Corn Tortilla Chips, you would have to run for 49 minutes or walk for 80 minutes. -- Advertisement. Content continues below --. Jan 8, 2024 ... 2747 Likes, 115 Comments. TikTok video from Team RH (@teamrh.uk): “The best calorie calculator out there is teamrh #tdeecalculator #calories ...Burritos With the Highest and Lowest Total Fat on the Qdoba Mexican Grill Menu The Burritos on the Qdoba Mexican Grill menu with the highest amount of calories are Shredded Beef Burrito (1050 calories), Chicken Burrito (No Rice) (800 calories) and Naked Chicken Queso Burrito (790 calories). The Burritos on the Qdoba Mexican Grill menu …Nutrition Calculators. Calorie Deficit Calculator; Calories Per Meal Calculator; Protein Needs Calculator; Total Daily Calorie Needs Calculator; Track Your Calories Online for Free. Nutrition Facts. Qdoba Chicken Burrito (estimate) Serving Size: 1 serving. Amount Per Serving Calories 900 Cals from Fat 54: Water: n/a g: Total Fat: 6.00 g ...There are 230 calories in a Grilled Steak from Qdoba. Most of those calories come from protein (33%) and fat (60%). To burn the 230 calories in a Grilled Steak, you would have to run for 20 minutes or walk for 33 minutes.Depending on the length of the stride, it takes between 2,000 and 3,000 steps to burn 100 calories. The number of calories burned also depends on speed and weight. Heavier people w...

Get nutrition information for Qdoba items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. . Heavensturn ffxiv 2024

calorie calculator qdoba

Healthy Choices at Qdoba. Taco Salad with no bowl, with chicken, black bean and corn salsa, fat free picante ranch, salsa verde, fajita vegetables. Calories: 345 Fat: 12. Their mango salad without a bowl would also be a great choice! Tacos with flour soft tortilla, shredded beef, roasted chile corn, salsa roja, lettuce and fajita vegetables. 1 …In general, a female should limit their caloric intake to 1,500 or less in order to lose 1lb per week. The average male should eat 2,000 calories a day to lose this amount. summary. The number of ...Apr 8, 2022 · Most Popular Items at Qdoba Updated: 4/8/2022. Over the last week, the most popular item on the Qdoba menu has been the Grilled Adobo Chicken, followed by the Chicken Protein Bowl and the Black Beans. These rankings are updated daily. Select an item below to view the nutrition facts, ingedients and allergy information for that product. This calorie calculator will help you estimate the number of calories you're burning each day, plus a daily calorie target to help you lose weight, add muscle, or maintain your current weight. This can be your launch pad to gain better control of your nutrition and better results while working toward your goals! View nutrition facts, calories, allergens and other relevant dietary information for QDOBA's bowls, burritos, quesadillas and more. A Qdoba Salsa Verde contains 15 calories, 0 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Salsa Verde from Qdoba Mexican Grill.Binge-drinking vodka coolers once a week adds 57,000 calories a year to your intake. A team of Canadian researchers has published a new report suggesting that teen drinking has a m...DownloadMyNetDiaryFree App: 61,383 reviews & counting. There are 702 calories in bowl of Surf and Turf Bowl from: Carbs 74g, Fat 24g, Protein 47g. Get full nutrition facts.A Qdoba Chicken Protein Bowl contains 610 calories, 29 grams of fat and 48 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Protein Bowl from Qdoba Mexican Grill.We would like to show you a description here but the site won’t allow us.Calculate qdoba calories Next time you go for a walk, make sure to take your mom or grandma with you!Ī study published in 2018 found that people who walk around 10,000 steps a day are more likely to noticeably lose weight than those whose max is 4,000.Calorie Breakdown. Where do the calories in Qdoba Crunchy Flour Tortilla Bowl come from? There are 390 calories in 1 order (2.6 oz) of Qdoba Crunchy Flour Tortilla Bowl. You'd need to walk 109 minutes to burn 390 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.This free protein calculator estimates the amount of protein a person needs each day to remain healthy based on certain averages and recommendations. ... of the individual, and physical activity level. It is often estimated based on body weight, as a percentage of total caloric intake (10-35%), or based on age alone. 0.8g/kg of body weight is a ...This quick Calorie Calculator estimates how many calories you need per day to lose weight, gain weight, or maintain your current body weight: Simply input your height, weight, age, and gender to quickly calculate your daily calories burned and calories needed to maintain, or lose, or gain half a kg, or 1 full kilogram per week.A Qdoba Whole Wheat Flour Tortilla contains 270 calories, 5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Wheat Flour Tortilla from Qdoba Mexican Grill.Calorie Burned by Distance Calculator. Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance. The number of calories that the body burns during regular daily activities or exercise is dependent on various factors, so it is not an exact science. The results of this calculator (and any other ...In general, a female should limit their caloric intake to 1,500 or less in order to lose 1lb per week. The average male should eat 2,000 calories a day to lose this amount. summary. The number of ...There are 90 calories in 1 serving (2 oz) of Qdoba Hand Smashed Guacamole. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Keeping track of what you eat can help you make better choices, because you know that whatever you choose, you’ll have to write it down. But that doesn’t mean you need to obsess ov...Chipotle Nutrition Calculator. Last Updated: 06/15/2021. Calculate your meal at Chipotle with the Nutritionix Chipotle calculator.1,080. Cal. Carbohydrate. 47 %. Protein. 18 %. Fat. 35 %. There are 1080 calories in 1 order (20.6 oz) Qdoba Chicken Queso Burrito; click to get full nutrition facts and other serving sizes..

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